Month 1

Mini

Retreat

 

  • Starts: COMING SOON
  • Duration: 1 month
  • Price: $36

 

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About the Envelope

This experience offers personalized guidance rooted in your unique rhythms and needs. You’ll receive gentle recommendations to support nourishment, movement, and mindful rituals—designed to help you feel more grounded, energized, and in tune with yourself.

About me

ASKO  - I have a wide perspective on diversity and cultural issues from around the world. I believe everyone can reach their personal life goals. My goal is to help you do it.

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This experience empowers you to

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Achieve your life goals
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“I used to feel like my choices around food were reactive—driven by stress, exhaustion, or habit. Now, I approach nourishment with intention. It’s not about control—it’s about clarity. And that shift has quietly transformed how I care for myself.”

Niki 28 y.o
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Tonya, 20 y.o

“I used to reach for food out of habit—especially when I felt overwhelmed or disconnected. Now, I pause. I’ve learned to listen to what my body actually needs, and that small shift has helped me feel more present, more nourished, and more in control.”

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Mindful Nourishment

Packed with easy-to-follow practical care for every day professionals. 

COMING SOON

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